‘I’ve Lost 100 Pounds’: WWE Star Opens Up About Body Transformation

Published: Feb 3, 2026 by Sanchez Taylor | Last Updated: Feb 3, 2026 by Sanchez Taylor

Sanchez has over six years of pro-wrestling news writing experience, covering the biggest news stories in WWE, NXT, AEW, TNA Wrestling and more. He has personally interviewed a number of top stars, producing exclusive content with the likes of AEW's Swerve Strickland and WWE's Nick Aldis.

A WWE star has commented on their body transformation, revealing that they have lost over 100 pounds on their fitness journey.

Speaking on Insight with Chris Van Vliet, Nia Jax opened up about her fitness goals.

Discussing her weight loss, Jax said:

It’s funny because right now, I just told one of the girls, and they were like, No way, because they hadn’t seen me at my biggest.

“My fitness journey started three years ago, at this point, I’ve lost 100 pounds since I started.

ADVERTISEMENT

“Not a lot of people saw me when I was that big, because I wasn’t really working here, and I tried to stay off the internet.

“But yeah, this is actually the weight I started in NXT at when I got hired. So it’s kind of like people haven’t seen that because I never really had the opportunity to lock it in, and I’ve been locked in.

“My nephew was like, ‘I’m 100 pounds.’ I’m like, ‘I know, I just lost you!’”

ADVERTISEMENT

Nia Jax currently teams with Lash Legend on SmackDown, with both stars appearing in the women’s Royal Rumble match on January 31.

Jax has now commented on teaming with the recent main roster call-up, which you can read more about right here.

ADVERTISEMENT

To make sure you stay up to date with all the biggest wrestling and WrestleTalk news, follow us on Threads by clicking this link!

Get the latest wrestling news straight to your inbox

By submitting this form, you are consenting to receive marketing emails from WrestleTalk